The Great Benefits That Mandarins Brings

The Great Benefits That Mandarins Brings

- in Health Tips

Scientists at the University of Western Ontario in Canada say nobiletin , which is found in high concentrations in tangerine, prevents obesity and offers protection against type 2 diabetes and atherosclerosis .

Mandarin is an excellent source of vitamin C, antioxidant that helps prevent damage caused by free radicals, thus providing protection against various types of cancer and infections.


These are all the advantages offered by mandarins peel:

Digestive problems: You must dry your mandarins peel and spray it to the maximum, this powder you will put in all the dishes you consume or at least in your coffee, this will greatly relieve your stomach pains.

Bronchitis: You should boil a glass and a half with water and add 2 tablespoons of mandarin peel, let it sit for 1 hour and consume 3 glasses a day, try to make it warm and make it 30 minutes before eating.

Dry cough: With a glass of hot water we are going to place two tablespoons with tangerine peel, try to dry it and in small pieces, let it rest for 1 week somewhere cool and dark. Strain well and consume about 20 drops dissolved in about 3 glasses of water, each before eating.

For colds: In a container with a narrow mouth, place boiling water and some fresh mandarin shells, you should breathe this steam that comes out for about 10 minutes.

Fungus on your feet: Restrict the peel on your nails or the affected area 2 times per day.

Insomnia and exhaustion: In a small bag you will put some mandarins shells right next to you, this aroma you will breathe 15 minutes and this will relax you and also reduce the headache.

Hypertension and tachycardia: Add the peel to three liters of water and bring them to a boil. Let it rest for one hour. Strain the substance and proceed to take a bath with this substance. Make this bath one day if and not one day.

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