Prevent Diseases And Improve Vision With Something That Really Takes Care And Helps!

Prevent Diseases And Improve Vision With Something That Really Takes Care And Helps!

- in Health
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Vision is the ability to interpret our environment thanks to the rays of light that reach the eye. It also means vision to see any action. The vision or sense of sight is one of the main sensory capacities of man and of many animals.

There are different types of methods for vision screening and improve vision.

Below we explain how our vision works, why we see, how the human eye works. The vision is one of the senses of the human being, thanks to them we can establish a link with the world that surrounds us, since they are one of the sensory organs with a perfect development which together with the other organs of the senses, occupies a great part of the brain.

One of the most frequent pathologies that occurs is when exposure to sunlight reaches the retina may cause disorders such as myopia, hyperopia, presbyopia, and astigmatism are examples of refraction disorders.

HOW TO COMBAT VISUAL PROBLEMS AND IMPROVE VISION

One of the important factors for the prevention of the appearance of diseases of the sight is the prevention, reason why you can implement measures like change in your diet, exercise, to avoid bad habits like smoking. But there are also excellent home remedies that can help you maintain and improve your vision and prevent the appearance of diseases associated with it.

According to several doctors have established thanks to several medical studies show that Aloe Vera is a plant with excellent properties so it is widely used in various home remedies that can be administered orally or applied to the skin.

Here we present an excellent recipe that you can apply using Aloe Vera, take the leaves and wash them carefully with water, remove the thorns and cut it into boxes after that, rub and extract the juice, strain using a gauze, you should wash the leaves again and then mix all the ingredients in a container where you can keep it.

Use this drink taking it three times a day before each meal, which will make your vision significantly improve with the passing of days as the vitamins and properties that it has will improve the functioning of your eyeball.

TIPS FOR CARING FOR THE SIGHT AND IMPROVE VISION

-HEALTHY FOOD: It is necessary to maintain a good visual function. Vitamins A, C and E, minerals such as zinc and selenium, pigments such as lutein and zeaxanthin and Omega 3 acids, are essential for the retina and to delay the aging of ocular structures. These substances are found in vegetables, fruits, blue fish, shellfish and nuts.

-PROTECT EYES FROM THE SUN: Ultraviolet (UV) radiation produces acute and chronic changes in all structures of the eye. It is essential to shield them, even on cloudy days, after approved sunglasses with guaranteed protection (UV filter). We must reject those that do not meet these characteristics.

-NEVER RUBBISH EYES: In case of ocular contamination by a foreign body or a chemical substance, it is advisable to wash immediately with plenty of clean water before going to the ophthalmologist. They should never rub their eyes.

-ANNUAL OPHTHALMOLOGICAL REVIEW: To detect as soon as possible any ocular problem and ametropias (myopia, astigmatism and hyperopia) it is advisable to perform an ophthalmological review every year. Macular degeneration and glaucoma, among other pathologies, have a better prognosis if they are detected and treated early. Uncorrected refractive errors involve a visual effort with difficulty to focus, eye fatigue and headaches.

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