The truth is that diseases are the order of the day, today we are healthy, tomorrow we do not know. When we get sick, we usually resort to conventional medicine. Although it can alleviate our ills, it also damages other parts of the body.
Therefore, some prefer to resort to natural medicine that does not cause us any harm. In this post we will talk about a plant that benefits our health like no other.
In nature we can find the remedy for each and every one of our ills. Commonly, plants have many nutrients and minerals that help us regain health.
However, we should not only look for medicine when we get sick. Even experts say that preventive medicine is the best medicine for any disease.
Therefore, in this article we will talk about an ingredient that is never missing in our kitchen and serves as medicine. The ingredient we are talking about is oregano.
This spice is generally used to spice up our meals. However, it is rich in healthy properties that we can take advantage of.
Next, we show you how to use it to improve your health and what its benefits are with this incredible mix:
What we will need:
-Oregano powder (1 tablespoon)
-Oregano in leaves (3 tablespoons)
-Mineral water (300 ml)
Preparation and use of this incredible mix:
First, we should boil the water in a pot. Once arrived at the boiling point we extinguish the fire. Next, we throw the oregano in a cup and empty the hot water in it. Cover the cup for 10 minutes and sweeten the tea after that time.
We will have to drink this infusion 3 times a week in a preventive way. In this case, it is recommended to take it only once a day. If you have an illness, you can take it twice a day for 3 days a week. We will repeat this process until the symptoms have disappeared.